Mon premier blog

Swim Smooth: The Complete Coaching System for Swimmers and Triathletes Paul Newsome, Adam Young
Publisher: Wiley, John & Sons, Incorporated

As you start swimming the full stroke again simply think about the middle finger on each hand and pointing that gun-barrel straight down the pool as you swim. At Swim Smooth we have individually coached thousands of swimmers and in this time we see five stroke problems come up time and time again, at least one is in place in nearly every swimmer. Not to mention the other swimmers. Stop Wrestling With The Water And Learn How to Swim Effortlessly From Total Immersion Master Swimming Coach, Celeste St. We're going Holding your breath also makes things feel much more tense as the CO2 builds up in your system. €�It is not the smooth, pristine water you have in a pool. Pierre: Triathlon Coach and Swimming Specialist. Open-water racing is a full-contact sport.”. Open-water swims and triathlon swims are typically mass start events, i.e., pack swimming. Their new book, Swim Smooth: The Complete Coaching System for Swimmers and Triathletes is an extension of their site, with 316 pages of visual, comprehensive advice for improving your stroke. If you're new here and you like what you see, then you may want Now, what happened next may be because a) I was already pretty beat from a full day of training, or b) I just don't know how to swim well (both if you ask me).